TOA IV IS COMING! Monday 12th November at 10:00am and 6:00pm.

FREE for members and non members!

TOA (The Outdoor Athlete) is a 45 minute HIIT (High Intensity Interval Training) TribeFit exclusive workout that adopts the foundations of primal movement patterns by preparing your body (indoors) to mimic the functional movements we need to survive (outdoors).

This latest TOA launch will see more of an emphasis on free weights and barbells, so be prepared to dig deep and feel that burn deep inside the muscle. Don't worry though, you'll have a TribeFit instructor with you every step of the way to provide encouragement and motivation. And with new pumping tunes that will stick in your head for days after, this is going to be one TOA Launch event that you won't want to miss.

Power - Strength - Endurance - TOA is guaranteed to have you leave on a high and burn calories for hours afterwards.

Registration for TOA IV is now open and is suitable for all fitness levels. Don't forget to bring your friends!

To RSVP for our TOA IV Launch click here.

For more information on our TOA IV Launch event please call 800 TRIBE (87423).

To view the latest news stories from TribeFit click here.

www.tribefit.com