It's not just adults that Les Mills On Demand have covered, it's kids as well.

To help keep your kids active, Les Mills have provided 80+ Born to Move workouts completely FREE!

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go.

Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games.

This is sure to leave the kids (and parents) feeling great!

To view the full selection here click here.