Personal Trainer
Ian
Name : Ian
Personal Trainer

The training programs you develop should be varied and progressive, geared towards improving your client’s health and wellness. As a trainer, you should be enthusiastic and supportive, so that your clients remains interested and stimulated, in order to stick with their given programs.

Specialities:

  • Boxing
  • Muay Thai
  • Weightlifting
  • CrossFit
  • Calisthenics

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Until you believe you can do it, it's going to be difficult to convince anyone else you can do it.

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The only way to define your limits is by going beyond them.

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Pain is temporary, Glory is forever!

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Take care of your body. It’s the only place you have to live.

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Civilise the mind but savage the body.

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Your knowing will result in your doing, which in turn will result in your achieving.

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There is no better thrill than to watch yourself change and transform every day.

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Transformation is not a future event. It is a present activity.